Fatty liver means extra fat has built up in the liver. It is common and often found by chance on an ultrasound, because it usually causes no symptoms in the early stages. Left unchecked, it can lead to inflammation and scarring of the liver over time.
Who is at higher risk
- People who are overweight, especially with extra weight around the waist
- People with diabetes or prediabetes
- People with high cholesterol or high blood pressure
- Those who drink alcohol regularly
What helps
- Gradual weight loss through regular exercise and a balanced diet
- Less sugar, refined flour and fried food
- Keeping diabetes, cholesterol and blood pressure under control
- Avoiding alcohol if your doctor advises it
Your doctor may suggest liver function tests and scans to see how your liver is doing. Early changes in lifestyle can often improve the condition.
This article is general information and does not replace a medical consultation. Please see a doctor for advice about your own health.
