Diabetes is a long-term condition in which the body cannot keep blood sugar at a healthy level. Over the years, high blood sugar can harm the eyes, kidneys, nerves and heart, so steady control matters.
Common symptoms
- Increased thirst and frequent urination
- Tiredness and blurred vision
- Slow-healing wounds or frequent infections
- Unexplained weight loss
Daily habits that help
- Take medicines or insulin exactly as prescribed
- Choose whole grains, vegetables and protein, and limit sweets and sugary drinks
- Walk or exercise regularly
- Check your blood sugar as advised and keep a record for your doctor
- Look after your feet and have your eyes, kidneys and HbA1c checked regularly
Many people live well with diabetes. The aim is a personal plan, regular follow-up and treatment that is adjusted as your needs change.
This article is general information and does not replace a medical consultation. Please see a doctor for advice about your own health.
